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Whether you register online or call to register I urge you to act today. This special offer is limited and is sure to fill up quickly. Right now is the best time to improve your future! Please CONTACT US if you have any further questions regarding our Cardio Kickboxing program. Thank You for visiting our site. We look forward to meeting you soon. 
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Thank
you for your interest in our Cardio Kickboxing program!! Cardio
Kickboxing, (also known as aerobic kickboxing, Tae-BO, boxing aerobics,
etc.) is an exciting and challenging workout consisting of self-defense,
kickboxing techniques and athletic drills performed to music in a 45
minute class. It is designed for "beginners", as well as intermediate
and advanced fitness enthusiasts. There is no complicated choreography
to make you feel uncoordinated or out of step, and every workout is
based on basic techniques - there is no "routine" to learn! Most
importantly, Cardio Kickboxing is a fun way to get fit and stay fit!
Cardio Kickboxing offers many benefits to participants including burn
fat, improved muscular strength and endurance, improved cardiovascular
health, increased flexibility, stress relief and a higher level of
self-confidence! Muscle and Fitness Magazine rates Aerobic Kickboxing as
the #1 "fat burning" workout. You can burn up to 800 calories in a
single class!